Resources

Imagine selling each one of your belongings and setting off on a two-year journey across every...

Ah, insomnia—my old friend. How is it that I’ve come to know you so well?

I recently had the privilege of training 25 companies on mindfulness practices. Part of our session...

“Don’t worry, be happy.” Everyone says that, but never reveals how. Why is that?

It’s a great time to be a human resources executive. Over the past five years, technology...

Contrary to popular opinion, letting go doesn’t mean being lazy or passive. It doesn’t mean to...

Want to outsource your thinking and lose more of your cognitive functions? There’s an app for...

Your phone is an intensely addictive device. Each American checks their phones 144 times a day....

Here at RethinkCare, we work with companies all around the world. One of the questions we...

Turning points typically happen when you’re faced with choices and you choose the direction of greatest...

Do You Have an Office Joker in Your Life? Have they gone out of their way...

Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices...

A few years ago, a friend recommended that I try journaling when I was working in...

Millennials – we’re the worst. The largest growing segment of the workforce is routinely classified in...

Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business...

I was recently invited to sit on a panel of organization leaders to share stories about...

How many people have you written off in your life because you thought they were jerks?...

Neuroplasticity! Brain Training! Mental Fitness Training! Habit Formation! Use It or Lose It! Harder, Better, Faster,...

I have the good fortune of traveling the world to speak about the health and performance...

You spend most of your waking hours at work. And if you’re like 55% of all...

When I turned 40, life started catching up to me both physically and mentally. Stress took...

Our friend Chris Bertish is currently on the first ever, solo, SUP Trans-Atlantic Crossing, and all...

Wait, what? You want me to stop to take a breath before running for my life?...

Every year the Oxford Dictionary puts a new word in the dictionary. This word is typically...