You’ve already seen what chronic stress does to your brain. But what about the rest of your body?
TED-Ed produced another fantastic video to explain the deleterious impact long-term stress has on our physical form, including:
- Digestive issues
- Hypertension
- Cellular aging
- Muscle tension
- Fatigue
- Difficulty concentration
- And lots more…
It’s an oldie but a goldie. Check it out below.