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Help Professionals Develop a Positive Mindset

By: The RethinkCare Team

Published: May 11, 2021

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According to Stanford University research, the average person has about 60,000 thoughts per day – and 80% of them are negative ruminations about the past and the future. Learn science-based skills and techniques to train a positive mindset as your default mode.

Takeaways

The science behind brain training
The natural pitfalls and tendencies of the human brain – and how to overcome them
Practices to tilt your own mind towards a positivity bias

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