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Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Article

Everyone compares themselves to others on social media as if society wants us to possess similar...

Article

Mindfulness programs need not be time-consuming or expensive. Indeed, many organizations choose to start out with...

Article

In order for an organization to implement effective change strategies employees must be able to adapt...

Article

Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge of...

Article

Sales is one of the most stressful fields to work in. According to a PayScale survey,...

Article

Sales is often listed among the most stressful fields. Your sales team, especially your sales managers,...

Article

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and...

Article

You can’t touch it or hear it, but you know it when you see it. Emotional...

Podcast

About this Podcast Episode On this episode, Angela and Kristin talk the good, the bad,...

Podcast

About this Podcast Episode On this episode, Angela and Kristin dive into all things sportsmanship....

Podcast

About this Podcast Episode On this episode, Angela and Kristin are joined by their colleague,...

Article

In recent years, the conversation around neurodiversity has shifted from being a niche topic to a...

Article

When people think about what makes a job worthwhile, they typically focus on two major dimensions:...

Podcast

About this Podcast Episode On this episode, Angela and Kristin explore the phenomenon of parental imposter...

Podcast

About this Podcast Episode On this episode, Angela and Kristin chat with psychologist Dr. JJ Ferrito...

Podcast

About this Podcast Episode On this episode, Angela and Kristin share tips to prepare for what...

Article

In many workplaces, employees face a common yet deeply frustrating challenge: they know what needs to...

Podcast

About this Podcast Episode On this episode, Angela and Kristin dive into all things summer. They...

Podcast

About this Podcast Episode On this episode, Angela and Kristin bring back our guest, Danielle, for...

Podcast

About this Podcast Episode On this episode, Angela and Kristin are joined by a guest, Danielle,...

Article

Adults with attention-deficit/hyperactivity disorder (ADHD) are valued contributors in the workforce, who bring sought-after skills to...

Podcast

About this Podcast Episode On this episode, Angela and Kristin talk fairness concepts at home. They...

Podcast

About this Podcast Episode On this episode, Angela and Kristin talk with a guest, Kimbyr, about...

Article

Workplace diversity, equity, and inclusion (DE&I) efforts have traditionally focused on race, gender, and ethnicity. However,...