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Support the behavioral and mental health needs of working parents, caregivers and their families.

Article

Employers Take Note: Successful Work Teams Have Complementary Strengths and Weaknesses

Everyone compares themselves to others on social media as if society wants us to possess similar traits and characteristics. Our

Article

6 Tips to Plan Out Your Team’s Approach to Mindfulness

Mindfulness programs need not be time-consuming or expensive. Indeed, many organizations choose to start out with low touch / low-cost

Article

5 Ways To Create a More Mindful Team

In order for an organization to implement effective change strategies employees must be able to adapt to ever-changing situations and

Article

14 Tips to Make Mindfulness Stick for Your Team or Company

Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge of how best to help

Article

3 Definitive Ways Mindfulness Encourages Your Sales Team

Sales is one of the most stressful fields to work in. According to a PayScale survey, 73% of people working

Article

The Key to Closing: A Calm, Resilient, and Focused Sales Team

Sales is often listed among the most stressful fields. Your sales team, especially your sales managers, are tasked with driving

Article

6 Ways Emotional Intelligence Improves Team Productivity

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and respect. Our last article

Article

The Must-Have Emotional Intelligence Skills for a High-Performing Team

You can’t touch it or hear it, but you know it when you see it. Emotional Intelligence is that soft

Blog

Why Workforce Benefits ROI Isn’t Adding Up – And How to Fix It

Most HR leaders think about workforce benefits ROI1 as a calculation tied to program utilization, cost savings, or employee engagement.

Blog

Unlocking Consistent Performance in a Neurodiverse Workforce

Neurodiversity is an everyday part of today’s workforce, present across roles, teams, and levels of leadership. An estimated 15–20% of

Podcast

Navigating Bedtime Struggles 2.0

About this Podcast Episode On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not

Podcast

Kids and AI: The Good, The Bad, and Where Parents Fit In

About this Podcast Episode On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at

Podcast

What’s up With Youth Sports?!

About this Podcast Episode On this episode, Angela and Kristin talk the good, the bad, and the ugly when

Podcast

Sportsmanship: What Is It and How Do We Foster It Across the Ages?

About this Podcast Episode On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what

Podcast

A Parent’s Guide to Selective Mutism

About this Podcast Episode On this episode, Angela and Kristin are joined by their colleague, Louis, to dive into

Article

Helping Neurodivergent Kids and Adults Thrive at Home and Work

In recent years, the conversation around neurodiversity has shifted from being a niche topic to a growing cultural movement. At

Article

Psychological Richness: An Overlooked Path to Career Fulfillment

When people think about what makes a job worthwhile, they typically focus on two major dimensions: happiness and meaning. A

Podcast

Imposter Syndrome for Parents- It’s a Real Thing!

About this Podcast Episode On this episode, Angela and Kristin explore the phenomenon of parental imposter syndrome. They look at

Podcast

Child and Teen Mental Health: What Are We Seeing Today?

About this Podcast Episode On this episode, Angela and Kristin chat with psychologist Dr. JJ Ferrito about what’s going on

Podcast

Adventures in Middle School – How Parents and Tweens Can Prepare

About this Podcast Episode On this episode, Angela and Kristin share tips to prepare for what is often referred to

Article

How to Support Workplace Follow-Through: Start with Employee Values

In many workplaces, employees face a common yet deeply frustrating challenge: they know what needs to be done, but something

Podcast

Making the Most of Summer Break

About this Podcast Episode On this episode, Angela and Kristin dive into all things summer. They talk about ways to

Podcast

What Happens When You Get Your Own Diagnosis?

About this Podcast Episode On this episode, Angela and Kristin bring back our guest, Danielle, for part 2 of the

Podcast

Navigating a New Journey- Your Child’s Diagnosis

About this Podcast Episode On this episode, Angela and Kristin are joined by a guest, Danielle, to discuss getting a

Article

Employers Take Note: Successful Work Teams Have Complementary Strengths and Weaknesses

Everyone compares themselves to others on social media as if society wants us to possess similar traits and characteristics. Our

Article

6 Tips to Plan Out Your Team’s Approach to Mindfulness

Mindfulness programs need not be time-consuming or expensive. Indeed, many organizations choose to start out with low touch / low-cost

Article

5 Ways To Create a More Mindful Team

In order for an organization to implement effective change strategies employees must be able to adapt to ever-changing situations and

Article

14 Tips to Make Mindfulness Stick for Your Team or Company

Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge of how best to help

Article

3 Definitive Ways Mindfulness Encourages Your Sales Team

Sales is one of the most stressful fields to work in. According to a PayScale survey, 73% of people working

Article

The Key to Closing: A Calm, Resilient, and Focused Sales Team

Sales is often listed among the most stressful fields. Your sales team, especially your sales managers, are tasked with driving

Article

6 Ways Emotional Intelligence Improves Team Productivity

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and respect. Our last article

Article

The Must-Have Emotional Intelligence Skills for a High-Performing Team

You can’t touch it or hear it, but you know it when you see it. Emotional Intelligence is that soft

Blog

Why Workforce Benefits ROI Isn’t Adding Up – And How to Fix It

Most HR leaders think about workforce benefits ROI1 as a calculation tied to program utilization, cost savings, or employee engagement.

Blog

Unlocking Consistent Performance in a Neurodiverse Workforce

Neurodiversity is an everyday part of today’s workforce, present across roles, teams, and levels of leadership. An estimated 15–20% of

Podcast

Navigating Bedtime Struggles 2.0

About this Podcast Episode On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not

Podcast

Kids and AI: The Good, The Bad, and Where Parents Fit In

About this Podcast Episode On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at

Podcast

What’s up With Youth Sports?!

About this Podcast Episode On this episode, Angela and Kristin talk the good, the bad, and the ugly when

Podcast

Sportsmanship: What Is It and How Do We Foster It Across the Ages?

About this Podcast Episode On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what

Podcast

A Parent’s Guide to Selective Mutism

About this Podcast Episode On this episode, Angela and Kristin are joined by their colleague, Louis, to dive into

Article

Helping Neurodivergent Kids and Adults Thrive at Home and Work

In recent years, the conversation around neurodiversity has shifted from being a niche topic to a growing cultural movement. At

Article

Psychological Richness: An Overlooked Path to Career Fulfillment

When people think about what makes a job worthwhile, they typically focus on two major dimensions: happiness and meaning. A

Podcast

Imposter Syndrome for Parents- It’s a Real Thing!

About this Podcast Episode On this episode, Angela and Kristin explore the phenomenon of parental imposter syndrome. They look at

Podcast

Child and Teen Mental Health: What Are We Seeing Today?

About this Podcast Episode On this episode, Angela and Kristin chat with psychologist Dr. JJ Ferrito about what’s going on

Podcast

Adventures in Middle School – How Parents and Tweens Can Prepare

About this Podcast Episode On this episode, Angela and Kristin share tips to prepare for what is often referred to

Article

How to Support Workplace Follow-Through: Start with Employee Values

In many workplaces, employees face a common yet deeply frustrating challenge: they know what needs to be done, but something

Podcast

Making the Most of Summer Break

About this Podcast Episode On this episode, Angela and Kristin dive into all things summer. They talk about ways to

Podcast

What Happens When You Get Your Own Diagnosis?

About this Podcast Episode On this episode, Angela and Kristin bring back our guest, Danielle, for part 2 of the

Podcast

Navigating a New Journey- Your Child’s Diagnosis

About this Podcast Episode On this episode, Angela and Kristin are joined by a guest, Danielle, to discuss getting a