Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Webinar

Neurodiversity in the Workplace

Tuesday, August 13, 2024 | 11:30 a.m. – 12:30 p.m. ET. Join us and learn how to empower all employees

Webinar

Transition Back-to-School with Strong Executive Functioning Skills

Thursday, August 22, 2024 | 2:00 PM ET. Join us for an inside look into the skills that make up

Webinar

Executive Function in the Workplace

Is your team equipped with the executive skills to help manage their everyday lives? Executive functioning skills are critical in

Webinar

Supporting Wellbeing of Neurodiverse Employees

All employees (not just leaders and managers) have their part in creating wellbeing for others, including neurodiverse colleagues or those

Webinar

Why Neurodiversity Should Be At The Top of Every Employer’s List

What do Albert Einstein, Temple Grandin, Henry Ford, Emily Dickinson, and Elon Musk have in common? All are neurodiverse individuals

Webinar

Creating a Culture of Inclusivity: How Benefit Leaders Can Embrace Neurodiversity

Creating an environment that respects employees from diverse backgrounds and experiences may seem overwhelming, especially when working together with companies

Webinar

How to Support Working Parents Where they Need it Most Using SEL

Effective communication skills are considered to be the most important tool parents can teach their child to help them succeed

Webinar

How to Ensure a Critical Work Life Balance for Parents

For many organizations, work-life balance is a common problem, especially for parents. According to a FlexJobs survey, 53% of working

Webinar

Help Professionals Develop a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day – and 80% of them are

Webinar

Introducing Rethink: Addressing Employee Parent Stress Before The Post-Pandemic Return

As employers turn their focus to reopening workplaces amid promising news about the COVID-19 pandemic, it’s important for managers and

Webinar

Managing Stress & Anxiety in a Chaotic World

Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many are too stressed to know

Webinar

Better Sleep: The Key to Happier & Healthier Employees

Learn about the importance of healthy sleep and its impact on your employees’ moods, habits, health and performance (as well

Webinar

How to Build Positive Relationships With Employees & Colleagues

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a “toxic culture”. Watch

Webinar

Meditation: The Secret to Less Stressed Employees in 2021

With the holidays over, your employees are likely rushing back to their jobs, highly stressed, and managing what can feel

Webinar

It’s a Pandemic Charlie Brown Christmas

The holiday season should be a joyous time, but the 2020 holidays are unusual to say the least. When “normal”

Webinar

Helping Employees Be Resilient Through Constant Change

Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan

Webinar

Women in Leadership: Envision Your Best Self (with Toyota’s Christine Wenger)

Join us for a conversation focused on women in leadership. We will be joined by Christine Wenger, National Manager, Enterprise

Webinar

Start Your Company’s In-House Yoga Program

If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able

Webinar

Microbreaks: The Key to Productivity and Longevity (with Allina Health)

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks

Webinar

Training Emotional Intelligence: Your New Competitive Advantage

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet many are too stressed to

Webinar

The Whole Self Paradox (with Intuit’s Scott Beth)

We tell our employees that we want them to bring their “full, authentic selves” to work. But do we really? 

Webinar

Why Mindfulness Is The Key To Personal Growth, Learning & Development

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based

Webinar

Mindfulness As Medicine: Helping Employees To Boost Their Physical Health

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic

Webinar

Be Happier: Helping Professionals Train a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day – and 80% of them are

Webinar

Neurodiversity in the Workplace

Tuesday, August 13, 2024 | 11:30 a.m. – 12:30 p.m. ET. Join us and learn how to empower all employees

Webinar

Transition Back-to-School with Strong Executive Functioning Skills

Thursday, August 22, 2024 | 2:00 PM ET. Join us for an inside look into the skills that make up

Webinar

Executive Function in the Workplace

Is your team equipped with the executive skills to help manage their everyday lives? Executive functioning skills are critical in

Webinar

Supporting Wellbeing of Neurodiverse Employees

All employees (not just leaders and managers) have their part in creating wellbeing for others, including neurodiverse colleagues or those

Webinar

Why Neurodiversity Should Be At The Top of Every Employer’s List

What do Albert Einstein, Temple Grandin, Henry Ford, Emily Dickinson, and Elon Musk have in common? All are neurodiverse individuals

Webinar

Creating a Culture of Inclusivity: How Benefit Leaders Can Embrace Neurodiversity

Creating an environment that respects employees from diverse backgrounds and experiences may seem overwhelming, especially when working together with companies

Webinar

How to Support Working Parents Where they Need it Most Using SEL

Effective communication skills are considered to be the most important tool parents can teach their child to help them succeed

Webinar

How to Ensure a Critical Work Life Balance for Parents

For many organizations, work-life balance is a common problem, especially for parents. According to a FlexJobs survey, 53% of working

Webinar

Help Professionals Develop a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day – and 80% of them are

Webinar

Introducing Rethink: Addressing Employee Parent Stress Before The Post-Pandemic Return

As employers turn their focus to reopening workplaces amid promising news about the COVID-19 pandemic, it’s important for managers and

Webinar

Managing Stress & Anxiety in a Chaotic World

Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many are too stressed to know

Webinar

Better Sleep: The Key to Happier & Healthier Employees

Learn about the importance of healthy sleep and its impact on your employees’ moods, habits, health and performance (as well

Webinar

How to Build Positive Relationships With Employees & Colleagues

Relationships are the key to sustainable team performance, but over 50% of HR executives report having a “toxic culture”. Watch

Webinar

Meditation: The Secret to Less Stressed Employees in 2021

With the holidays over, your employees are likely rushing back to their jobs, highly stressed, and managing what can feel

Webinar

It’s a Pandemic Charlie Brown Christmas

The holiday season should be a joyous time, but the 2020 holidays are unusual to say the least. When “normal”

Webinar

Helping Employees Be Resilient Through Constant Change

Bob Dylan said “The only thing constant is change.” Managing change is hard in any company (even with folksy Dylan

Webinar

Women in Leadership: Envision Your Best Self (with Toyota’s Christine Wenger)

Join us for a conversation focused on women in leadership. We will be joined by Christine Wenger, National Manager, Enterprise

Webinar

Start Your Company’s In-House Yoga Program

If you’re looking to start an in-house yoga program, but are worried about the quality of teachers you’ve been able

Webinar

Microbreaks: The Key to Productivity and Longevity (with Allina Health)

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost energy. In fact, ongoing breaks

Webinar

Training Emotional Intelligence: Your New Competitive Advantage

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet many are too stressed to

Webinar

The Whole Self Paradox (with Intuit’s Scott Beth)

We tell our employees that we want them to bring their “full, authentic selves” to work. But do we really? 

Webinar

Why Mindfulness Is The Key To Personal Growth, Learning & Development

Every professional is better when they can tap into their curiosity, creativity and confidence more regularly. Learn how mini-courses based

Webinar

Mindfulness As Medicine: Helping Employees To Boost Their Physical Health

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic

Webinar

Be Happier: Helping Professionals Train a Positive Mindset

According to Stanford University research, the average person has about 60,000 thoughts per day – and 80% of them are