Resource Topic: Event

Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia,...

According to Stanford University research, the average person has about 60,000 thoughts per day – and...

⅓ of adults suffer from insomnia and 80% of people with sleep disorders go undiagnosed. View...

If you’re looking to support your employees to help them through loneliness and come out the...

In this webinar, learn to meditate to improve employees health, happiness, and performance. Get ready to...

The holiday season should be a joyous time, but why is it oftentimes so stressful? Travel...

The wellbeing market is explosive. More than $45 billion is now spent every year on corporate...

Healthcare is a stressful career which can take a toll on the wellbeing of professionals who...

If you didn’t tune into our March 28th EQ webinar, you really missed out on some...

Fast Company calls emotional intelligence the “must-have skill for modern professionals.” Learn how the five key...

In this webinar, you’ll learn first-hand why mindfulness is taking over the business world including the...

So, you missed our latest webinar on mindfulness and resilience? That’s ok! I’m here to fill...

If you’re looking to support your employees to help them through adversity and come out the...

Thanks to the age of the internet and mass connectivity, the world is shrinking every day....

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can’t create...

We know what you’re thinking. Either Feng Shui is for interior decorators, or it’s some new...

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can’t create...

Poor sleep has become an epidemic concern in the United States. Roughly half of the American...

We sit at desks all day, everyday. Meanwhile heart disease, stress, obesity and a host of...

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can’t create...

Business and educational leaders owe it to themselves and the people around them to take their...

Flow, AKA “being in the zone”, is the peak performance state where you feel and perform...

Stress and mental wellbeing is the #1 concern for 93% of businesses. While you can’t create...

As humans, we often experience the same ol’ dilemma – we can’t always get ourselves to...