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Resource Topic: Children

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There’s a heated debate happening in the world of mindfulness. This is being driven by one...

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Everyone’s always thrilled for the holidays. But what no one ever brings up is the “joy”...

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You’ve made the commitment to practice meditation daily. You’ve read the research stating that meditation makes...

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People talk a lot about stress these days. Have you noticed? It’s become a badge of...

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I had the pleasure of speaking at Mainstream, a conference hosted by Eventful Group, in Denver...